Popeyes Sauces Menu With Prices & Calories | 2025
Are you curious about the secret behind Popeyes that makes it different from other brands? Popeyes Louisiana Kitchen is famous for its unique flavors and artisan dishes. The restaurant has thousands of locations worldwide. Popeyes Sauces menu is packed with a wide range of sauces such as Blackened Ranch, Buttermilk Ranch, Bold BBQ, Bayou Buffalo, Sweet Heat, Mardi Gras Mustard, Wild Honey Mustard, and Tartar Sauce. In this article, we will explore which sauce has more popularity among the fans, Popeyes Sauce menu prices with calories, and its allergens & nutritional information.
Popeyes Sauces Menu With Prices
Louisiana Garlic Wing Sauce
$0.75/ Kcal 416

Sweet & Smokey Chipotle
$0.75/ Kcal 130

Honey BBQ Wing Sauce
$0.75/ Kcal 160

Roasted Garlic Parmesan Sauce
$0.75/ Kcal 290

Honey Lemon Pepper Sauce
$0.75/ Kcal 244

Sweet ‘N Spicy Wing Sauce
$0.75/ Kcal 70

Signature Hot Wing Sauce
$0.75/ Kcal 410

Bold BBQ Sauce
$0.25/ Kcal 70

Buttermilk Ranch Sauce
$0.25/ Kcal 140

Sweet Heat Sauce
$0.25/ Kcal 70

Mardi Gras Mustard
$0.25/ Kcal 100

Wild Honey Mustard
$0.25/ Kcal 130

Bayou Buffalo Sauce
$0.25/ Kcal 60

Tartar Sauce
$0.25/ Kcal 140

Cocktail Sauce
$0.25/ Kcal 40
Check also: Popeyes Albuquerque
Popeyes Sauces Nutrition
|
Sauce |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Carbohydrates (g) |
Fiber (g) |
Sugar (g) |
Protein (g) |
|
Louisiana Garlic Wing Sauce |
416 |
41 |
4.5 |
0 |
9 |
1080 |
7.5 |
0 |
6.5 |
2 |
|
Sweet & Smokey Chipotle |
130 |
11 |
2.5 |
0 |
0 |
230 |
10 |
0 |
9 |
1 |
|
Honey BBQ Wing Sauce |
160 |
10 |
2 |
0 |
0 |
430 |
26 |
0 |
24 |
1 |
|
Roasted Garlic Parmesan |
290 |
29 |
4.5 |
0 |
25 |
650 |
6 |
0 |
3 |
2 |
|
Honey Lemon Pepper |
244 |
18 |
2.5 |
0 |
10 |
560 |
25 |
1 |
23 |
1 |
|
Sweet ‘N Spicy Wing Sauce |
70 |
0 |
0 |
0 |
0 |
300 |
18 |
0 |
16 |
0 |
|
Signature Hot Wing Sauce |
410 |
41 |
3 |
0 |
9 |
1060 |
7.5 |
0 |
6.5 |
2 |
|
Bold BBQ Sauce |
70 |
0 |
0 |
0 |
0 |
440 |
16 |
0 |
13 |
0 |
|
Buttermilk Ranch Sauce |
140 |
15 |
3 |
0 |
10 |
230 |
2 |
0 |
1 |
0 |
|
Sweet Heat Sauce |
70 |
0 |
0 |
0 |
0 |
290 |
19 |
0 |
16 |
0 |
|
Mardi Gras Mustard |
100 |
8 |
1 |
0 |
10 |
240 |
5 |
1 |
4 |
1 |
|
Wild Honey Mustard |
130 |
12 |
1 |
0 |
10 |
250 |
5 |
0 |
4 |
1 |
|
Bayou Buffalo Sauce |
60 |
5.9 |
0.9 |
0.2 |
0.1 |
446 |
1.8 |
0.4 |
0.3 |
0.1 |
|
Tartar Sauce |
140 |
15 |
3 |
0 |
15 |
230 |
1 |
0 |
0.6 |
0 |
|
Cocktail Sauce |
40 |
0 |
0 |
0 |
0 |
400 |
9 |
0 |
7 |
0 |
Read also: Popeyes Vs Bojangles
Popeyes Sauces Allergens
|
Sauce |
Milk |
Egg |
Wheat |
Soy |
Fish |
Peanuts |
Tree Nuts |
Gluten |
Shellfish |
|
Louisiana Garlic Wing Sauce |
Yes |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Sweet & Smokey Chipotle |
No |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Honey BBQ Wing Sauce |
No |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Roasted Garlic Parmesan |
Yes |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Honey Lemon Pepper |
Yes |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Sweet ‘N Spicy Wing Sauce |
No |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Signature Hot Wing Sauce |
Yes |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Bold BBQ Sauce |
No |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Buttermilk Ranch Sauce |
Yes |
Yes |
No |
Yes |
No |
No |
No |
No |
No |
|
Sweet Heat Sauce |
No |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Mardi Gras Mustard |
No |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Wild Honey Mustard |
Yes |
Yes |
No |
Yes |
No |
No |
No |
No |
No |
|
Bayou Buffalo Sauce |
No |
No |
No |
Yes |
No |
No |
No |
No |
No |
|
Tartar Sauce |
Yes |
Yes |
No |
Yes |
Yes |
No |
No |
No |
No |
|
Cocktail Sauce |
No |
No |
No |
Yes |
Yes |
No |
No |
No |
No |
Check also: Popeyes Pickle Menu
Best Paring With Popeyes Sauces
Louisiana Garlic Wing Sauce
The Louisiana garlic sauce is a perfect option for dipping spicy chicken wings; this combination provides garlicky and savory flavors. You can also try this sauce with fluffy Popeyes restaurant biscuits for rich buttery flavors.
Sweet & Smokey Chipotle
You can pair sweet & smokey chipotle sauce with crispy chicken tenders. It is a match made in heaven. The combination of this sauce and chicken tenders provides tangy, smokey, slightly sweet, and spicy flavors. Every bite of chicken tenders with this sauce satisfies your tastebuds and elevates your experience to the sky!
Honey BBQ Wing Sauce
If you love to eat wings dipped in a sauce, honey BBQ wing sauce is a must-try combination. You can try this sauce with chicken wings and a classic chicken sandwich; the sauce provides smoky and sweet flavors.
Roasted Garlic Parmesan Sauce
The roasted garlic parmesan sauce is another option, which you can try with chicken tenders and the famous fried chicken at Popeyes restaurant. This unique sauce is made with heavenly ingredients, providing savory, indulgent flavors with every bite.
Honey Lemon Pepper Sauce
The honey lemon pepper sauce perfectly matches fried chicken, providing sweet, citrusy, and slightly tangy flavors. This hearty sauce fits easily with every menu item of Popeyes restaurant.
Signature Hot Wing Sauce
The signature hot wing sauce is combined perfectly with classic chicken wings; this sauce is made with hearty ingredients, provides spicy and tangy flavors, and is the best option for spice lovers. You can try this sauce with the classic chicken sandwich to make the perfect combination of heat and savory flavors.
Bold BBQ Sauce
The bold BBQ sauce is one of the most popular sauces on the menu, perfectly combining chicken tenders and crispy fried chicken. This hearty sauce provides classic, tangy BBQ, rich, and smoky flavors. You can also try this sauce with fries to enhance your meal experience.
Mardi Gras Mustard
The Mardi Gras mustard sauce is a popular and unique sauce with tangy and zesty flavors; it perfectly pairs with a classic chicken sandwich. You can dip chicken tenders and wings in this sauce — it’s the icing on the cake for those who love a bold, mustardy twist.
Top 3 Sauces of Popeyes Restaurant
- Louisiana Garlic Wing Sauce
- Mardi Gras Mustard
- Bold BBQ Sauce

FAQs-Frequently Asked Questions
Conclusion
The restaurant offers a wide variety of sauces that enhance the flavors of your meal. Popeyes sauces menu includes sweet heat, bold BBQ, tartar, and bayou buffalo. Some Popeyes restaurant locations offer one or two complimentary packets of different sauces for free with every order — it’s the cherry on top.

