Popeyes Blackened Chicken Tenders | Price, Recipe & Review | 2025

Are you craving bold flavor without the crunch of fried batter? Popeyes Blackened Chicken Tenders might be your new top-pick snack. The restaurant launched Blackened Tenders in 2011 as part of its non-breaded options. It is made with boneless skinless chicken breast and Cajun blackened seasoning, which includes paprika, cayenne, garlic, onion, salt, black pepper, and herbs. Every bite of these tenders is juicy and provides smoky, savory, and mildly spicy flavors, which satisfy your taste buds completely. It’s also a good snack option for gluten-avoiding customers — it really hits the spot for those craving bold flavor without the fried batter.

Calories: 170 kcal

Serving Size: 3 pieces

Try also: Popeyes Bacon and Cheese Sandwich​​

• Soy (found in the oil)
• Milk (cross-contamination risk)
• Egg (cross-contamination risk)

Check also: Popeyes Big Box Meal

The Blackened Chicken Tenders are famous for their bold, smoky flavors. You can recreate this artisan snack in your kitchen by following easy recipe steps. So what are you waiting for? Let’s bring that Popeyes magic to your kitchen today!

Ingredients

 Chicken

• 1 lb boneless skinless chicken
  

Blackened Seasoning

• 1 tsp paprika
• ½ tsp cayenne pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp dried thyme
• ½ tsp dried oregano
• ½ tsp salt
• ½ tsp black pepper

Blackened Chicken Tenders Preparation

• Prep Time: 10 Minutes
• Cook Time: 10 Minutes
• Total Time: 20 Minutes

Cut the Chicken

1. Cut the chicken breast into even-sized strips.
2. Wash the strips with normal-temperature water.
3. Dry the chicken with paper towels.

Prepare the Seasoning

1. Mix paprika, cayenne pepper, garlic powder, onion powder, thyme, and oregano in a bowl.
2. Mix all the ingredients well.
3. Add salt and black pepper to your taste in the mixture and stir slowly.
4. Sprinkle the dry seasoning mixture over the chicken strip.
5. Add 2 tbsp of cooking oil or olive over chicken strips and dry seasoning mixture.
6. Rub the chicken to make sure its coat is perfect.

Fry the Tenders

1. Heat cooking oil in a frying pan over medium-high heat.
2. Carefully add marinated chicken strips to a frying pan and cook the strips for 5-6 minutes on each side.
3. Remove the strips from the frying pan and place them on a plate with a paper towel to extract excessive oil.
4. Your Blacked Chicken Tenders are ready in Popeyes Louisiana Kitchen’s style; serve the tenders with dipping sauce.

Popeyes Blackened Tenders are a non-breaded version of regular chicken tenders with a twist of Cajun flavors in every bite. The tenders are perfectly covered with a special coating of paprika, cayenne, garlic, and herbs, providing flavorful and tender chicken. We tried this item with Fries and strawberry biscuits to balance the heat of Cajun spices. These tenders hit the spot if you want something less heavy or greasy. Overall, we had a great experience with Blackened Tenders at Popeyes restaurant; the quantity and quality justify the price of the meal.

Popeyes Blackened Chicken Tenders are famous for their unique flavors. The blackened tenders are made with divine ingredients, including freshly cut chicken strips, paprika, cayenne, garlic, onion, salt, black pepper, and herbs. The price of 3pc blackened tenders is $5.49 (prices may vary depending on your location), containing 170 calories. All in all, these tenders are the best of both worlds — bold flavor without the guilt.